38+ Home Epley Maneuver Instructions Background. Following the maneuvers instruct the patient: These are a series of movements that you can do without help, in your own home.
Wait for 10 minutes after the maneuver is performed before going home this is to avoid quick spins, or brief bursts of vertigo as debris repositions itself immediately after the maneuver.
However, if you're doing the epley maneuver at home, you may want to have someone with you in case your symptoms become too intense and you need help. You can do the home epley maneuver on a bed. These are a series of movements that you can do without help, in your own home. Find a physician at another johns hopkins member hospital: